Vitamins and Minerals Vegans Need

I thought this was an AMAZING post about what we Vegans need! Especially myself, as I just found out I have hypothyroidism, so I am most definitely making sure I get my iodine! See below folks! Vitamins and minerals are essential for proper body function and development. While there is a lot of focus in the […]

Read More

Shakeology vs Vega One

I have used Shakeology for a long time on and off. Shakeology is pretty awesome if you use it consistently with eating healthy and working out. I used it as a meal replacement, post workout drink and for snacks. It honestly have been so much energy! I honestly could feel a difference when I fell […]

Read More

Motivation Monday

Being Vegan has been so much fun when it comes to trying new foods but staying motivated to eat healthy (Once I learned about Vegan JUNK FOOD) and continue to work out in the process has been INSANE! There are so much AMAZING Vegan foods out here and I want to try EVERYTHING! There is […]

Read More

Vegan Books I’m Reading…

There is so much to learn in the Vegan world in regards to not only what to eat as a Vegan but Nutrition period. And I want to learn as much as I can. And because of this, I joined a couple Vegan Groups on Facebook to discuss everything VEGAN! 🙂 One lady, in the group, brought […]

Read More