5 Things I’ve Learnt So Far On My Weight Loss Journey

Looking back to when I first stepped into the gym, I had been told so many myths about fitness. “You can’t train more than 3 times a week,” “you have to leave 48 hours between workouts,” “if you lift then you’ll look manly” were the most common. The truth is, everyone is different. Some people […]

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90 Day Challenge

I haven’t been on a vacation in 5-6yrs. I honestly lost count. BUT, my girlfriends and I are going on a Girls Trip in June! I didn’t care WHERE I went. I just wanted to be on someone’s beach, half naked with drinks in both hands! 🙂 We decided on Daytona Beach!

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Being Happy In My Own Skin

So I’ve literally just come home from a 1 hour Zumba workout and I feel AMAZING! The gym really has become my happy place. It’s a great stress reliever, anger diffuser and it definitely turns my frown upside down! Not only this, but once you start seeing results, it’s a game changer. I am getting stronger […]

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Bootcamp to Low Impact

I have been going to Fit Body Bootcamp for about a month now. Its an incredible 30min intense bootcamp class that consists of 4-5 stations of different workouts that we do for 3 rounds with a 10 sec rest. The workouts consists of everything you can think of plus more! The instructor is very knowledgeable […]

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Soy Is Bad For You?

First off, my boyfriend is the best guy in this world! That being said, he knows I am Vegan (Obviously LOL) and knows that I have been eating very healthy so he likes to send me articles and videos on basically harmful food, fast food. Basically we love to read up on nutrition and what’s […]

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Vegan Culinary Tour

Today, the little sis and I went on an AMAZING Vegan restaurant tour! I have been “seriously” Vegan for less than a month so I still don’t know many restaurants to go to. I have already learned how its very hard to eat a the “traditional” ones. So, I was very excited to go out and […]

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Meat Lover Turned VEGAN

Never did I ever think … … in a million years … That I would … Be. V E G A N!!! But I am here to say I am. A HUGE meat lover. Lover of EVERYTHING meat. Even bigger lover of CHEESE! I can honestly say that I never thought I could live without meat. I […]

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